A no bull shit mini course to inner child healing through the power of re-mothering
YOU’VE SPENT YOUR LIFE SURVIVING
People-pleasing.
Over-explaining.
Shrinking yourself to keep the peace.
Carrying guilt that was never yours.
Wondering why, no matter how much you achieve, you still feel unworthy.
This isn’t just you being dramatic or too sensitive. This is your inner child running the show.
Your childhood wounds didn’t just disappear when you grew up.
They show up in your relationships, your self-worth, your ability to trust, and your nervous system. And if you don’t face them, they will keep choosing for you.
But this is where the cycle ends.
This 4-part module self-inquiry course is your invitation to meet your inner child, bring to the surface what’s been buried, and start taking the steps into your full power.
No more waiting. No more bypassing. Just deep healing, real clarity, and a whole new way of being.
THIS COURSE IS FOR THE WOMAN WHO…
Feels stuck in patterns of self-abandonment, guilt, and over-explaining
Struggles with boundaries—either letting people walk all over them or shutting down completely
Overthinks every decision because she doesn’t trust herself.
Feels chronically “not enough” no matter how much she does.
Was forced into roles like the fixer, the peacemaker, the good girl, or the rebel
Feels like her inner child is still waiting for love, safety, and validation.
If any of this hits home, then keep reading. Because this course is for you.
COURSE BREAKDOWN
This course is any woman who is ready - from the beginner who has just started to dip her toes into her own healing, to the woman who believes she’s done all the healing.
MODULE 1: Meeting Your Inner Child
Who is your inner child, and how is she still showing up?
Unpacking childhood wounds and survival patterns.
Learning to witness your emotions with compassion.
MODULE 2: Unraveling the Conditioning
Where did you learn to abandon yourself?
Healing the guilt, shame, and obligation keeping you stuck.
Breaking free from people-pleasing and perfectionism.
MODULE 3: Nurturing Your INNER CHILD
Creating inner safety & self-trust.
Teaching your nervous system that No is safe.
Mirror work, self-soothing, and speaking love to yourself.
MODULE 4: STEPPING INTO Sovereignty
Stepping into self-leadership.
Trusting yourself without seeking permission.
Becoming the mother you always needed.
WHAT YOU’LL LEARN
Each module is broken in 7 lessons. Through each of these lessons, you’ll journey through a practice of breathwork, embodiment, self-inquiry, and meditations that will help you:
Meet Your Inner Child – Understand how your past is shaping your present.
Break Old Patterns – Identify where you’re still living from childhood wounds.
Build Emotional Resilience – Learn how to self-soothe without external validation.
Release Guilt & Obligation – Stop carrying shit that was never yours.
Reclaim Your Voice & Boundaries – Learn to say NO without guilt.
Step into Your Sovereign Self – Embody confidence, self-trust, and radical self-ownership.
This isn’t a fluffy “love yourself more” course. This is a real, deep, rebellious and liberating journey that transforms suffering into healing.
No toxic positivity. Just raw, honest, transformative work.
No passive journaling. You’ll move, breathe, and rewire your nervous system.
No “one-size-fits-all” BS. This is about your inner child, your healing, and your reclamation.
This is the kind of work that changes your f*cking life.
WHAT YOU’LL RECEIVE
In this 70 page printable self-paced course, expect over ->
90 Daily Self-Inquiry Prompts – Uncover deep-rooted patterns and limiting beliefs.
30 Breathwork & Somatic Practices – Regulate your nervous system & release stored emotions.
30 Guided Mini-Meditations – Reconnect with your inner child, build self-trust, and reparent yourself.
30 Embodiment Exercises – Stop just thinking about healing—feel it in your body.
AND Final Reflection & Closing Ritual – Close the loop with love, clarity, and a new way forward.
Meet Amanda, your Mother|HER guide
Amanda is a teacher of meditation, mindfulness and breathwork, a Grief Recovery Method Specialist, a certified holistic nutrition practitioner, MindBody therapy practitioner and a recent graduate of the psychotherapeutic approach, Compassionate Inquiry by Gabor Mate. Amanda blends expertise with a sharp intuition, creating a space where real healing happens. Her mission is to help women break free from old narratives, reclaim their stories, and reconnect with their inner power—building lives rooted in self-trust, resilience, and unapologetic authenticity.
